Pause builds and manages digitally activated meditation space.

We address a growing demand for workplace amenities with unprecedented products that create a place-based community to champion wellbeing, unleash creativity and maximize human potential.

Why Pause?

Benefits

Benefit 1. creativity

Meditation opens neural pathways for innovation, insight and inspiration

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Benefit 2. compassion

Meditation increases emotional intelligence and improves decision making

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Benefit 3. productivity

Meditation results in productivity earnings by $3,000 per employee

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Benefit 4. performance

Meditation helps maintain composure, edge competition and provide solutions

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HOW TO PAUSE
How To Pause

Reserve

Book online or through the Pause app. Meditating first thing is ideal but finding time throughout the day can be rewarding and restorative

Pause


Sessions range from 10 to 30 minutes and are designed to regain focus, find balance and reduce stress

Perform


Maximize potential, boost creativity and strengthen relationships with a powerful, effective and convenient practice

"Take your business, and your life, into your own hands with a mindfulness practice."

- JEFF BEZOS

Regular mindfulness improves longevity, brain health and offers added defense against Alzheimer's

- BENSON-HENRY INSTITUTE FOR MIND BODY MEDICINE

Meditating reduces blood pressure, the chance of 2nd heart attacks and symptoms of anxiety

- AMERICAN HEART ASSOCIATION